Tuesday, January 03, 2023
Jeff Heggie and Tami Matheny have come together to create The Confident Athlete Program to help athletes reach their full potential!
The Confident Athlete Program helps athletes to develop a powerful mindset, extreme self-confidence, and reach your full potential! Athletes put a lot of time and effort into the physical aspect of their sport, but the mental game is just as important and separates the good from the great athletes!
Jeff Heggie and Tami Matheny have joined together to create The Confident Athlete Program!
About Tami Matheny
Tami Matheny is the owner of Refuse2LoseCoaching, LLC, author, speaker, and a member of the Jon Gordon Team. As a mental game coach, she assists people in all walks of life (not just athletes) with improved confidence, focus, motivation, mental toughness, leadership, teamwork, etc. Tami has a passion for helping others build a foundation of confidence and overcoming adversity. She has seen first-hand how confidence is key to success in any area in life.
Although a standout athlete and student at East Rutherford High School (NC), Tami struggled with maintaining confidence. Confidence continued to elude her during her time at Lenoir-Rhyne College where she played basketball and tennis while earning a degree in psychology. She went on to receive a master’s degree in sports administration from the University of North Carolina. It wasn’t until she became men’s and women’s tennis coach at the University of South Carolina Upstate, that she began her journey exploring and researching confidence. Not only did this lead her to discover how to maintain it for herself, but it led her to where she is today. Today, Tami’s goal is to help others on their confidence journey.
When not working with others, Tami remains physically active. She has completed a handful of marathons, including the Boston Marathon and ultramarathons. Her longest race to date is a 40 miler. She is an avid cyclist, completing rides over 80 miles. Tami continues to seek new mental and physical challenges.
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Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. Matheny gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence. Coaches, athletes, teams and even parents will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions.Are you ready to take responsibility for your confidence and ensure that your confidence stays consistent?