Blog/The Blog/The Confident Athlete Newsletter #19 - March 2025

The Confident Athlete Newsletter #19 - March 2025

Friday, March 14, 2025

Jeff Heggie and Tami Matheny have provided powerful resources for members of The Confident Athlete Program. In this newsletter, discover these game-changing tools and strategies to boost confidence and performance right away. Plus, don’t miss our Most Incredible FREE Gift Ever!

March 2025 Confidence Calendar

Confident Athlete Calendar

If you're not a Member, you can subscribe to Tami Matheny's Confidence Calendar HERE

The Challenger Deep: Athletes Rising Above Adversity Podcast

We have two brand-new episodes of the Challenger Deep: Athletes Rising Above Adversity Podcast, featuring incredible conversations with Caity Patterson and Daniel Dickerson. Each episode is packed with powerful insights to help athletes overcome obstacles and build a winning mindset.

Caity Patterson - Overcoming Obstacles with Strength and Determination

Caity shares her inspiring journey as an athlete, highlighting the mental and emotional challenges she faced along the way. She opens up about overcoming self-doubt, handling pressure, and developing the resilience needed to push through adversity. Her insights on mindset, perseverance, and personal growth will leave you motivated to tackle any challenge with confidence!

Caity Patterson

Daniel Dickerson - Faith, Adversity & Mental Toughness

In this episode of The Challenger Deep: Athletes Rising Above Adversity Podcast, Daniel Dickerson shares his powerful journey of resilience, faith, and mental toughness. After suffering career-threatening injuries that derailed his football dreams, Daniel faced the difficult reality of setbacks, doubt, and rebuilding his identity beyond the game. Through unwavering faith and a strong mindset, he turned adversity into growth, proving that challenges don’t have to define us—they can refine us. His story is a must-listen for athletes, coaches, and anyone looking for inspiration to rise above obstacles.

Daniel Dickerson Football

If you're not a member of The Confident Athlete Program yet, take advantage of this special offer HERE

Social Media: The Power of Intentional Consumption

As parents and coaches, we are often faced with the question of how to navigate social media’s impact on children. While it’s true that social media comes with its challenges, it also offers many positives. The key lies in teaching our children intentionality—helping them understand who they follow and what they consume.

We all know that the food we eat directly affects our physical health and well-being. The same principle applies to what we consume mentally—the content we read, watch, and listen to. A simple but powerful exercise is to ask your child:

What are the top five accounts you follow or engage with daily?
How do you feel after consuming their content?
Encourage them to reflect honestly. Does the content inspire hope, motivation, and positivity? Or does it provoke feelings of anger, insecurity, or negativity? By helping them recognize the effects of their digital diet, you can guide them toward making better, more uplifting choices about what fills their social media feed.

​After all, there’s an old saying: You become like the five people you spend the most time with. In today’s digital age, I believe your mindset also becomes shaped by the five accounts you follow most.

Claim Your FREE Copy of
​Challenger Deep: Athletes Rising Above Adversity 

For a limited time, you can get a FREE copy of Challenger Deep: Athletes Rising Above Adversity! We just ask that you help us cover the cost of shipping and handling. Get your free copy at www.JeffHeggie.com/FreeBook

This offer is only available in the US. If you are outside the US you can get your copy on Amazon.

Challenger Deep: Athletes Rising Above Adversity

“This is a must read book for athletes who want to take their game to the next level. People often say that the mental game is 90% of winning, and then proceed to ignore the mental aspect. These authors teach you how to master the mental game.”
—-Sherry Winn
2X Olympian, National Championship Coach, CEO of the Winning Leadership Company

If you're not a member of The Confident Athlete Program yet, take advantage of this special offer HERE

The Confident Athlete Program
Group Coaching Call

Challenger Deep: Athletes Rising Above Adversity - 1 Year Anniversary!

Our latest Confident Athlete Program group coaching call celebrated the one-year anniversary of our powerful book, Challenger Deep: Athletes Rising Above Adversity. In this special session, we revisited some of our favorite inspirational stories from athletes who turned setbacks into triumphs, and shared valuable lessons on overcoming adversity. These stories highlight resilience, mental toughness, and the incredible strength athletes discover within themselves when faced with challenges. Whether you're navigating setbacks in sports, business, or life, these powerful examples will inspire you to rise above adversity and reach new heights. Watch the video below for highlights and impactful lessons from our discussion.

If you're a member of The Confident Athlete Program you can watch the replay in your membership area HERE, or you can watch it below:

If you're not a member of The Confident Athlete Program yet, take advantage of this special offer HERE

Unlock Peak Performance with VMG+: Nutrition Simplified for Elite Athletes!

Supercharge Your Game with the Ultimate Daily Formula Designed for Champions

Unlock 25% off for a year!

VMG+ isn’t just another multivitamin—it’s a powerhouse blend built specifically for athletes aiming for greatness. Combining essential vitamins, minerals, greens, probiotics, and dōTERRA’s CPTG Certified Pure Tested Grade® essential oils, VMG+ delivers unmatched nutrient absorption, cellular support, enhanced energy, and faster recovery. Easy to mix and incredibly delicious, VMG+ helps you build a foundation of peak performance daily. And the best news? Our athletes and coaches can exclusively get VMG+ at wholesale pricing, saving 25%. Elevate your game—give your body the fuel champions deserve!

doterra essential oils and supplements

The Perfect Business for Coaches, Athletes, and Anyone Seeking Time Freedom

As a coach or athlete, you know the value of discipline, commitment, and teamwork—skills that translate perfectly into building a business that gives you true time freedom. Imagine owning your schedule, creating financial security, and making a real impact—all while still pursuing your passion. Whether you're looking for a side income or a full-time opportunity, this business model is designed to fit into your lifestyle, not take over it.

Watch the FREE Webinar!

Unlock Your Full Potential with the
4 Week Win Challenge

Build Winning Routines and Stay Accountable: Your 4-Week Path to Success Starts Here!

Accountability Coaching
success routines and accountability

Are you ready to elevate your mindset and build the confidence that sets champions apart? The 4 Week Win Challenge is your roadmap to success—whether on the field or in life. This isn’t just another program; it’s a proven system designed to help you set bold goals, develop winning habits, and build the mental toughness that separates the good from the GREAT.

Each week, you’ll focus on strategies that drive performance and boost confidence, whether you’re an athlete striving for excellence, a coach looking to inspire, or a parent guiding a young competitor.

And the best part? You’re not doing this alone. Each day brings expert guidance to keep you on track and push you toward your biggest goals. But don’t wait—spots are filling fast! If you’re serious about taking your game to the next level, the time to act is now.

👉 Join the 4 Week Win Challenge today!

If you're not a member of The Confident Athlete Program yet, take advantage of this special offer HERE

The Confident Athlete Program

How would you like the strategies that elite athletes follow to perform at their highest level

You put a lot of time and effort into the physical aspect of your sport.
​But the mental game is just as important and is what separates the good from the great athletes.
​The Confident Athlete Program is designed to help you develop a powerful mindset and become a confident athlete.
​Click the button below to learn more!

doTERRA Athlete's Kit
doTERRA Athlete's Kit

If you're not a member of The Confident Athlete Program yet, take advantage of this special offer HERE

Health Guides

Take control of your health today! Click HERE to download your FREE Health Guides, packed with expert insights on essential topics like stress management, sleep, metabolism, pain relief, and gut health. Whether you're looking to boost energy, improve sleep quality, or find natural ways to manage pain, this guide offers practical solutions to help you achieve optimal wellness. Don’t miss out—get your free guide now and start your journey to better health!

stress and mental health guide
Sleep health guide
metabolic health guide
pain health guide

Earn 40% Commission Sharing Confidence: Become an Affiliate of The Confident Athlete Program!

Help Athletes Build Confidence, Earn Income, and Transform Lives with Every Referral!

Join our mission to empower athletes, coaches, and parents by becoming an affiliate of The Confident Athlete Program! As an affiliate, you’ll earn 40% ongoing commission for each Paid sign-up you refer—no cap, no limits. This program is built on proven strategies to boost confidence, mental resilience, and performance, and you can share these benefits with your network. Plus, affiliates can offer a 14-day free trial to make sharing even easier. Ready to inspire and earn? Sign up today and start making a difference!

doTERRA Athlete's Kit
doTERRA Athlete's Kit

If you're not a member of The Confident Athlete Program yet, take advantage of this special offer HERE

Books from Jeff Heggie & Tami Matheny

You can find all of Jeff's books HERE and Tami's books HERE.

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Challenger Deep

Athletes Rising Above Adversity

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Mindset Journal

Prime Your Day for Success

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The Confident Athlete

4 Easy Steps to Build and Maintain Confidence

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Jeff Heggie

Success Coach

The 3 Keys to Freedom: How to Build a Business That Pays You to Live Life on Your Terms

The Confident Athlete Newsletter #20 - April 2025

Win the Morning, Win the Day, Win Your Life: The 4 Week Challenge That Changes Everything

Sherry Winn: Champion Mindset & Overcoming Adversity

10X Is Easier Than 2X: The Secret to Building a High-Quality Business Team

From the Baseball Diamond to Mentorship: Pat O'Malley's Journey of Resilience and Leadership

Fed Up with Financial Stress? Here's How Smart People Make Real Money!

Life Beyond the Game: How Athletes and Coaches are Unlocking Time and Financial Freedom

The Confident Athlete Newsletter #19 - March 2025

Faith, Adversity & Mental Toughness: How Daniel Dickerson Overcame Injuries to Inspire Others

Your Future Self is Calling: How to Build Residual Income & Achieve Time Freedom

Caity Patterson’s Journey: Overcoming Adversity & Building Mental Toughness

The Confident Athlete Newsletter #18 - February 2025

Lessons in Leadership & Overcoming Adversity

The Time for Financial and Time Freedom is NOW - Why You Need to Join My Team Today

4 Week Win Challenge | Build Success Habits, Accountability & Routines