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Jeff Heggie: Why Your Self-Talk Is So Important

Wednesday, June 29, 2022

The Jeff Heggie Show #01 - Jeff Heggie: Why Your Self-Talk Is So Important

"We become what we think about... If you want to achieve your biggest dreams, have a powerful mindset, and unstoppable confidence then you need to master your self-talk"   Jeff Heggie


Jeff Heggie is an entrepreneur,  success coach, and mortgage finance specialist with a passion for helping others achieve their biggest dreams. As a coach, Jeff teaches people to become optimal performing entrepreneurs. He starts with a focus on mindset.

Taking his client or their business to the next level always begins with the right mindset. Jeff enjoys using his extensive experience in the banking industry, over twenty years as an entrepreneur, plus his training and experience as a coach to help his clients break through the mental and physical barriers that hold them back.

Jeff and his wife, Tamara, both grew up in Southern Alberta but now make Arizona home. Family and sports have always been important to him. He loves spending time coaching or watching his kids. He’s a former professional rodeo cowboy and has over twenty years’ experience coaching basketball.

Building Confidence Through Self-Talk

As you work to build your confidence, begin with your self-talk.

Any time you are thinking about something, you’re talking to yourself, that’s your self-talk and it has a big impact on your life.

Your self-talk is a determining factor in your confidence. What you say to yourself influences what you think and how you feel. If your self-talk is positive, your thoughts and feelings will also be positive. It’s almost impossible to think and feel negatively, when you’re talking positively to yourself.

The most important thing that will allow you to influence your self-talk is recognizing it.

Most of our self-talk is in the form of asking and answering questions in our mind.

It’s not realistic to think you will always think positive. But if you are in the habit of recognizing your self-talk, you can change it when it gets negative.

Since most of our self-talk is asking and answering questions in our mind, as we become more aware of our own self-talk, we can change the habitual questions we ask ourself to influence our thoughts, feelings, and confidence

We literally become what we think about. Our lives follow the direction of our most dominating thoughts.

Therefore, the more you focus on positive, productive, and successful thoughts, the more confident you will be in your life.

Jeff's Books

45 Minute Business Breakthroughs: How I Find $10k In Any Business In 45 Minutes

The purpose of this book is to walk you through a process I’ve created where I can find any business a minimum of $10,000 in just 45 minutes. I will go through 8 simple strategies that are proven revenue-generators for any small business. Most business owners know nothing about these strategies, and therefore, are failing to capitalize on their revenue-generating power. For the purposes of this book,


Fear to Fuel: 18 Proven Strategies to Turn Your Fear Into Power

A collection of work from 18 life, relationship, mindset, and wellness coaches. 

In this ebook you will learn the proven strategies to turn your fear into your superpower!

Jeff Heggie Fear to Fuel book strategies to turn your fear into power

Bright Spots

#1 International Best Seller!

A collection written by 40 authors from around the world, in direct response to the events occurring in the year 2020.

"Motivation and inspiration to light your path in a changing world."

Jeff Heggie Bright Spots book

Grow Through Disruption Weekly Newsletter: JOIN HERE

Disrupt Yourself Podcast: LISTEN HERE


The Entrepreneur Coaching Group

Become An optimal performing entrepreneur

Build Your Personal Brand and Become The go-to expert in your industry

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Jeff Heggie

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