Jeff Heggie and Tami Matheny have provided powerful resources for members of The Confident Athlete Program. In this newsletter, discover these game-changing tools and strategies to boost confidence and performance right away. Plus, don’t miss our Most Incredible FREE Gift Ever!

If you're not a Member, you can subscribe to Tami Matheny's Confidence Calendar HERE

Tami Matheny

“This is a must read book for athletes who want to take their game to the next level. People often say that the mental game is 90% of winning, and then proceed to ignore the mental aspect. These authors teach you how to master the mental game.”
—-Sherry Winn
2X Olympian, National Championship Coach, CEO of the Winning Leadership Company

Pat O'Malley - The Journey from Athlete to Mentor
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In this powerful episode of Challenger Deep: Athletes Rising Above Adversity, we sit down with Pat O’Malley—former collegiate baseball player turned coach and leader at NCSA College Recruiting. Pat opens up about the mental battles he faced as an athlete, the mindset shifts that changed everything, and how he now helps student-athletes navigate their own journeys. His story is a testament to perseverance, leadership, and the impact of showing up with purpose. Don’t miss this inspiring conversation.

If you're not a member of The Confident Athlete Program yet, take advantage of this special offer HERE

According to Psychology Today, 55% of communication is body language, 38% is tone of voice, and 7% is spoken words. Here are 10 Keys to Master Body Language as a Coach or Team Leader.

1. Eyes Speak Volumes: Your eyes are the window to the soul. Maintain eye contact for trust and sincerity. It's a simple way to connect.

2. Handshakes Matter: Start strong with a confident handshake. It builds trust and sets a positive tone.

3. Stand Tall: Good posture exudes confidence. Own your space and inspire your team.

4. Gestures Count: Use purposeful gestures to emphasize points. It adds impact to your words.

5. Smile Often: A genuine smile creates a positive vibe. It makes your leadership enjoyable.

6. Be an Active Listener: Show your engagement by nodding and mirroring emotions. It encourages open communication.

7. Respect Cultures: Body language cana vary across cultures. Respect diversity in non-verbal cues.

8. Adapt as Needed: Tailor your body language for different situations. Flexibility enhances your leadership.

9. Mirroring: Mimicking is a form of flattery! Subtly mirroring your team's body language can create rapport and foster a sense of connection.

10. Personal Space: Respect boundaries! Invading personal space can make your team uncomfortable. Maintain a comfortable distance to show respect and professionalism.

Summary: Body language is your secret weapon in leadership. Master it to inspire and be the best leader you can.

Whether you're a weekend warrior, serious athlete, or active coach, dōTERRA Deep Blue® is a must-have for post-workout recovery and everyday relief. This powerful essential oil blend combines Wintergreen, Camphor, Peppermint, Blue Tansy, and more to deliver a soothing and cooling sensation right where you need it most—joints, back, shoulders, knees, or muscles. Deep Blue is trusted by athletes around the world for its ability to support a healthy inflammatory response and ease tension after intense physical activity. Whether in oil or rub form, it’s your go-to natural solution for recovery, mobility, and peak performance.

As a coach or athlete, being in control of your own time and schedule is important.

Have you ever thought about using social media to build a side income? We've been working with a simple (and Free!) marketing app that makes it so much easier to get started. 

If you'd like to learn more, get the Exclusive Marketing Guide, "3 Keys to Freedom: How You Can Grow a Profitable Business That Gives Your Time Back and Fills You with Passion and Purpose."

What if four weeks could change everything? The 4 Week Win Challenge isn’t just another motivational pep talk — it’s a proven system designed to help athletes build elite-level habits, dominate their routines, and develop the mental edge to win in sports and in life.

You’ll learn how to bookend your day like a champion, focus on what truly matters, and finally follow through on your goals with the help of daily accountability coaching. This is how you create momentum. This is how you build confidence. And this is how high performers separate themselves from the competition.

If you're ready to level up — not someday, but now — then commit to the challenge and start building the mindset, discipline, and habits that winners are made of.

👉 Join the 4 Week Win Challenge today for free: www.JeffHeggie.com/win
​Spots fill fast, and results speak for themselves. Are you ready to win?

If you're not a member of The Confident Athlete Program yet, take advantage of this special offer HERE

You put a lot of time and effort into the physical aspect of your sport.
​But the mental game is just as important and is what separates the good from the great athletes.
​The Confident Athlete Program is designed to help you develop a powerful mindset and become a confident athlete.
​Click the button below to learn more!

If you're not a member of The Confident Athlete Program yet, take advantage of this special offer HERE

Join our mission to empower athletes, coaches, and parents by becoming an affiliate of The Confident Athlete Program! As an affiliate, you’ll earn 40% ongoing commission for each Paid sign-up you refer—no cap, no limits. This program is built on proven strategies to boost confidence, mental resilience, and performance, and you can share these benefits with your network. Plus, affiliates can offer a 14-day free trial to make sharing even easier. Ready to inspire and earn? Sign up today and start making a difference!

If you're not a member of The Confident Athlete Program yet, take advantage of this special offer HERE

You can find all of Jeff's books HERE and Tami's books HERE.